Ricardo Rojas Terry
meet specialist
Ricardo Rojas Terry
Psychologist
Cognitive Behavioural Therapy, Acceptance and Commitment Therapy and Motivational interviewing
BSc Psychology (Honours), BSc Psychology
BiographyRicardo takes a client centred approach to therapy, incorporating elements of Cognitive Behavioural Therapy, Acceptance and Commitment Therapy and Motivational interviewing.
Ricardo aims to facilitate an environment in which clients are able to identify for themselves what direction of change is best for them.
Ricardo incorporates the teaching of self-management strategies and skills in session so that clients are better able to live a life that is less affected by the stressors they face.
Ricardo has a particular interest in working with adults who are managing psychological issues including; depression, anxiety, stress, and chronic pain.
With years of experience as a personal trainer Ricardo appreciates that health is a state of complete physical, mental, and social wellbeing and as such takes a holistic approach to therapy.